Immerse yourselves in the breathtaking outdoors of Austin, as the Austin Parks Foundation and the Bondi Boys roll out theirMonday Movement summer season for 2024. This ultimate fitness event will embark on the scenic Zilker Metropolitan Park each Monday morning until 9/2.
This is no ordinary exercise routine; it is a holistic experience designed to bring both fitness and fun to the community. The Monday Movement promises a relaxing session of yoga, perfectly choreographed by the Bondi Boys, followed by an invigorating cold plunge at the iconic Barton Springs Pool.
Whether you’re a fitness enthusiast or just looking for a refreshing start to your week, this activity has something for everyone. All you need to join in are a yoga mat, water, a towel, and your most sparkling personality.
Yes, you heard it right! The Monday Movement w/ Bondi Boys is a FREE event for all ages and abilities. However, it’s not just about the free fitness session; it’s also an opportunity to connect and take part in a community-based activity.
Participation in the Monday Movement isn’t just a great way to build fitness; it’s also an opportunity to contribute to the improvement of Austin’s public parks. Thanks to the non-profit Austin Parks Foundation, every time you join Monday Movement, you’re also helping to conserve the parks and encourage others to do the same.
The Austin Parks Foundation has been instrumental in igniting interest in park voluntarism, through creative programming, advocacy, and financial support. Apart from the Monday Movement, the Foundation hosts a plethora of other events, including ACL Music Festival, It’s My Park Day, and several others that encourage community involvement.
And it’s not just human fitness enthusiasts that the Austin Parks Foundation caters to. Parks for Pups focuses on creating safe, accessible places for our furry friends to get their daily workout, while Parks for Fitness focuses on using the city’s green spaces to host various fitness events to promote a healthy lifestyle among Austinites.
If you want to support the Foundation outside of event participation, there are various ways to get involved. Whether it’s by volunteering, sponsoring, making a donation, or creating a fundraiser, every effort is appreciated. Every act of kindness, no matter how small, helps to enhance the lives of Austin’s residents by improving the city’s parks, trails, and green spaces.
The first Monday Movement w/ Bondi Boys will kick-off at 7:00 am in Zilker Park. Make sure to bring your mat, water, towel, and your sunniest disposition – Let us together inspire health and unity amidst the beautiful call of the outdoors.
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